A pelvic floor coach is a healthcare professional who specializes in helping individuals strengthen and rehabilitate their pelvic floor muscles. The pelvic floor muscles are a group of muscles located at the bottom of the pelvis that support important organs such as the bladder, uterus, and rectum. Weakness or dysfunction in these muscles can lead to a variety of issues including urinary incontinence, pelvic organ prolapse, and sexual dysfunction.
A pelvic floor coach typically provides education, guidance, and personalized exercises to help individuals improve the strength, flexibility, and coordination of their pelvic floor muscles. They may work with clients who are experiencing pelvic floor dysfunction due to pregnancy and childbirth, aging, injury, surgery, or other factors.

Specialist use a variety of techniques such as pelvic floor exercises (such as Kegel exercises), biofeedback, manual therapy, and behavioral strategies to help their clients achieve optimal pelvic floor health.
Overall, the role of a pelvic floor coach is to empower individuals to take control of their pelvic health and improve their quality of life through targeted exercises and interventions